Printable Recipe
Ingredients
1 fresh banana, peeled and cut into 2-inch chunks
1 cup fresh blueberries or frozen
6 ounces plain nonfat yogurt
3/4 cup soy milk ( almond mild, 2% milk) more or less to taste
1 tablespoon of honey
1 tablespoon of honey
1/2 cup ice cubes ( optional)
Serves 2
Method
Put all ingredients into a blender and puree until smooth. Pour into glasses and serve.
Put all ingredients into a blender and puree until smooth. Pour into glasses and serve.
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10 comments:
Yummyyyy!!!
looks so yummy and healthy!! Blueberries are really a super fruit!
xo Allison
Spicer + Bank
www.spicerandbank.blogspot.com
How delicious and healthful - I haven't been able to find reasonably priced blueberries around recently, but I may have to splurge. Besides, I have some Greek yogurt I MUST finish soon... :)
Oh and I ::liked:: your Facebook page
Looks so delicious! You alway inspired me to cook because you make everything look so easy and yummy. I'll definitely give this a try and I love that it's made with non-fat yogurt.
I don't have blueberry only, but I might try with berries one this afternoon! Perfect timing!
How yummy does this look! I love it and love blueberries.
Hi!! :)
I really like your blog,
I follow you! :D
... maybe if you have time, you could visit my blog too
( I hope you like it, and if you want, follow me back) ;)
Kisses!
http://modacapitalblog.com
I'm usually not a smoothie drinker, but this looks too fabulous for me to not try!
So good! I even added a bit of spinach and it did not alter the taste. Thanks for sharing!
this looks great! can't wait to try this.
~nic
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